Does meditation seem overwhelming or difficult to get through? You’re not alone. The Limitless Guided Visualization App is intentionally designed to help you reach a state of clarity and calm amidst the noise and chaos of your thoughts. What is a Guided Visualization? Guided visualizations are a form of mental visualization that involve creating images in your mind with the guidance of a facilitator. To do this, you may close your eyes, focus on your breath, and focus on specific sensations or feelings as you create a mental picture. Guided visualizations can activate a naturally immersive altered state with or without psychedelics. The Limitless app offers two types of guided visualizations: Mindset Microdoses and Journey Macrodoses. Mindset Microdoses are short visualization techniques that you can use anytime, anywhere, to navigate daily life with ease. Journey Macrodoses are longer, more powerful visualization experiences that can help you tap into your innate healing power and reset automatic stress responses. JOURNEY MACRODOSES (90+ minutes) I am Safe I am Well I am Enough *I am Love *I am Powerful *I am Resilient *I am Here *I am Flow Journey Macrodoses teach you how to become your own guide in shifting your mindset with a variety of techniques that are proven to alter your state of consciousness. Create your own visualizations that will help you navigate your internal world with more ease, levity, empathy, and respect. Learn how to change your outside world from within. Meet your life from a position of choice. Reveal the sources of your trauma and transform them. MINDSET MICRODOSES (10+ minutes) Get Centered Get Grounded Set Boundaries Neutrality Separations Letting Go *Daily Boost *Creative Vibes *Vitality *Healing Vibes Designed to help you build a healthy mindset and achieve personal clarity, Mindset Microdoses are short, guided visualizations that last for 10+ minutes. It is essential to practice the first six Mindset Microdoses in order and take your time with each one. Repeat this process until you feel ready to move on to the next guided visualization. CHILL MUSIC Relaxing audio with no narration Restore Enhance Calm *Mend *Courage *Ethereal *Hope *Beach *Renew *Harmony *Peak *Sleepy If you’re looking for an easy and relaxing audio experience with no narration, scroll to the “Chill Music” channel on the home screen or use the ‘Music Only’ shortcut at the bottom of the Journey Macrodose players. The Chill Music player has you covered with up to 30 minutes of continuous playback with different vibes and soundscapes to suit your needs. Get comfortable, close your eyes, and let yourself be guided in a secure and supportive environment. This might be in your room, a wellness facility, or amongst nature, wherever you feel most comfortable. With Limitless, you'll explore themes of resilience, wellness, safety, love, presence, and flow while being supported by empathy, intuition, and light-hearted narratives. It's time to nurture the self-healer within and achieve personal clarity. *Premium Content SUBSCRIPTION PRICING AND TERMS Limitless Guided Visualizations offers two auto-renewing subscription options: $6.99 per month $69.99 per year These prices are for United States customers. Prices will vary depending on the country of residence. Terms of Use: https://www.limitlessguidedvisualizations.com/terms-of-use-app Privacy Policy: https://www.limitlessguidedvisualizations.com/privacy-policy If you have any ideas or feedback on how we can improve our app, please don't hesitate to let us know by emailing us at [email protected]. We look forward to hearing from you.